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Practice Name

Upchurch Chiropractic

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Primary Location
2436 Rochester
Royal Oak, MI 48073
Phone: (248) 545-8550
Fax: (248) 545-8062

Office Hours

DayMorningAfternoon
Monday10:00 - 11:302:30 - 6:30
TuesdayClosed2:30 - 6:30
Wednesday9:00 - 11:302:30 - 6:30
ThursdayClosed2:30 - 6:30
Friday10:00 - 11:302:30 - 6:30
SaturdayClosedClosed
SundayClosedClosed
Main Content

Back Strengthening Exercise - Arm Lifts

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Leg Extensions

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Opposite Arm and Leg Extension

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Lower Back Extensions on a Physioball

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:Physioball

Lower Back Extensions on an Exercise Mat

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Lower Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Middle Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Middle Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper and Mid Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Upper/Middle Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back and Triceps Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper Back Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Stretch - Trapezius

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Exclusive Offer

Initial Office Visit for only $59!
Includes Personal Consultation, Initial Examination & Two X-Rays

Click Here to view this special

Services

Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Follow Us

My neck/shoulder pain is basically gone! I had a difficult time working, sleeping and driving because the pain was so bad. My arms and hands were getting numb and weak. Since I had gotten results with Dr. Upchurch before, I returned and again, I feel so much better!! I highly recommend Dr. Upchurch for neck and low back pain!

Office Hours

DayMorningAfternoon
Monday10:00 - 11:302:30 - 6:30
TuesdayClosed2:30 - 6:30
Wednesday9:00 - 11:302:30 - 6:30
ThursdayClosed2:30 - 6:30
Friday10:00 - 11:302:30 - 6:30
SaturdayClosedClosed
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 - 11:30 Closed 9:00 - 11:30 Closed 10:00 - 11:30 Closed Closed
2:30 - 6:30 2:30 - 6:30 2:30 - 6:30 2:30 - 6:30 2:30 - 6:30 Closed Closed

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