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| Kids and Fitness
| It's never too early to get your kids into a fitness routine. This is a habit that will last a lifetime.
Without regularly scheduled exercise and sports activities, children will automatically default to watching television, playing on the computer, and playing video games. These pastimes are great for stimulating creativity and developing hand-eye coordination, but contribute nothing to a child's level of fitness.
One out of three American children are overweight, obese, or at risk for being overweight. This appalling public health information indicates a much greater risk of diabetes and heart disease as the child becomes a young adult.
Regular exercise and good nutrition will help a child maintain an appropriate weight and will promote longlasting health benefits.
Initial Office Visit for only $59!
Includes Personal Consultation, Initial Examination & Two X-Rays
|Monday||10:00 - 11:30||2:30 - 6:30|
|Tuesday||Closed||2:30 - 6:30|
|Wednesday||9:00 - 11:30||2:30 - 6:30|
|Thursday||Closed||2:30 - 6:30|
|Friday||10:00 - 11:30||2:30 - 6:30|
|10:00 - 11:30||Closed||9:00 - 11:30||Closed||10:00 - 11:30||Closed||Closed|
|2:30 - 6:30||2:30 - 6:30||2:30 - 6:30||2:30 - 6:30||2:30 - 6:30||Closed||Closed|
My neck/shoulder pain is basically gone! I had a difficult time working, sleeping and driving because the pain was so bad. My arms and hands were getting numb and weak. Since I had gotten results with Dr. Upchurch before, I returned and again, I feel so much better!! I highly recommend Dr. Upchurch for neck and low back pain!